With more and more people making self-care a priority, the benefits therapeutic massage offers are now widely understood. A recent update in services at Penelope and the Beauty Bar offers therapeutic massage techniques that address tension, stress, and MSK issues to improve physical and mental wellness and relieve fatigue and insomnia. The spa’s team of registered massage therapists offer a full range of treatments and techniques personalized to relax, renew, and revitalize the mind and body.
More information is available at https://www.penelopeandthebeautybar.com/pages/massage-services
While massage was once considered a luxury treatment, it has become a necessity for busy professionals, parents, and even university students. Massage therapy helps manage stress and promotes overall wellness by relaxing the mind and body naturally. Newly announced massage treatments at Fairmont hotel spa Penelope and the Beauty Bar give Seattle residents access to a full range of massage techniques they can enjoy in a tranquil, luxurious spa environment.
“People are busy and stressed. Our team of highly experienced massage therapists help rebalance and refresh your mind and body,” says a spokesperson for the spa. “The right massage treatment relieves stress and reduces neck pain, headaches, and the toll chronic pain can take on a person’s mental wellness in a way that’s natural and healthy.”
One of the most powerful massage treatments for addressing MSK issues, tension headaches, migraines, neck pain, fatigue and insomnia is the spa’s Gua Sha massage. Gua Sha is an ancient Chinese technique that uses a smooth, rounded tool to gently scrape and manipulate the body to improve circulation, reduce inflammation, and promote healing.
The cellulite massage blends breathing techniques with lymphatic drainage and myofascial release that focuses on the abdomen, glutes, and thighs. This treatment shapes and smooths the skin and can improve digestion and reduce inflammation.
Penelope and the Beauty Bar also offers Swedish massage, deep tissue massage, sports massage, cellulite massage, Lomi Lomi, Hot Stone, Cupping, Reiki, and Lymphatic Drainage massage.
Treatments are available seven days a week, including holidays and evenings. In-room massage treatments for guests of the Fairmont are also available.
A recent client says, “Came for a spa day and received a 110 min massage that was seriously nothing short of amazing. I highly recommend this experience for anyone, especially those who have more complex massage needs. Five stars.”
Learn more or book online at https://www.penelopeandthebeautybar.com/pages/schedule-an-appointment-1
Penelope and the Beauty Bar
411 University street
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